Pork and Black Bean Stew

Pork and Black Bean Stew

33
MICHELLE0011 0

"My Brazilian friend makes this for me occasionally and it is fabulous!"

Ingredients

1 h {{adjustedServings}} servings 482 cals
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Nutrition

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  • Calories:
  • 482 kcal
  • 24%
  • Fat:
  • 26.7 g
  • 41%
  • Carbs:
  • 27.4g
  • 9%
  • Protein:
  • 32.8 g
  • 66%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 1361 mg
  • 54%

Based on a 2,000 calorie diet

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Directions

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  1. Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
  2. Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.
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Reviews

33
  1. 50 Ratings

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Very good- I did in the crock-pot instead and doubled the recipe for leftovers and added extra beans...next time I will lessen the liquid (too much for the crock-pot, as was more like a soup) an...

I made this last night, amazing! However, I did use spare ribs, which I cooked in the oven for a few hours, and let the stew simmer for a couple of more hours with a bit of cumin and paprika. ...

Nice taste, easy to make. Too much liquid though, I doubled the recipe but should not have doubled the chicken stock. Either that or add more beans.