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Muesli Bars I

Muesli Bars I

Martha

Martha

These bars are a great lunch box treat. Use almonds or macadamia nuts as a variation.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 20 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 111 kcal
  • 6%
  • Fat:
  • 7.6 g
  • 12%
  • Carbs:
  • 10.5g
  • 3%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 6 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 11x7 inch baking pan.
  2. In medium sauce pan, over low heat, combine butter or margarine, brown sugar and honey. Cook, stirring, until butter or margarine is melted and sugar is dissolved. Remove from heat. Add oats, nuts, coconut and sesame seeds. Mix with a wooden spoon until well combined. Press mixture evenly into the prepared baking pan.
  3. Bake for 15 to 18 minutes in the preheated oven, until the top is golden brown. Let cool in the pan and cut into bars.
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Reviews

Lauren
30

Lauren

2/17/2006

Your recipe was so beautiful and so adictive! I made it crunchy and non sticky by not adding as much butter and adding some bran too!

snufflufugus
26

snufflufugus

9/4/2003

Found these easy to make and really enjoyed the nutty taste and texture. I read how some of the reviewers found it too sticky, so I let it boil a bit longer then suggested to make it harden more. It was a bit greasy when first out of the oven, but when somewhat cooled, cut them up and put in a container. The next day they were hard without being too hard. Perfect. Also used "Trail Mix" (mixture of nuts-eg. peanuts, sunflower seeds, pumpkin seeds, almonds, etc.) instead of hazelnuts and thought this worked really well. Will definitely make these again!!

Jin Ngee
22

Jin Ngee

9/4/2003

Well, they did turn out OK. I modified it a little. Used a commercially prepared muesli mix and added 1/2 cup of self-raising flour. Turned out OK. Reduced the amount of honey to 1 tbs. This in a way reduced the stickiness. Refrigeration is a must for this bars. In the humid tropical heat here, they became very soft and attracted insects of every kind. First the ants came then the fruit flies then finally the spiders who came and ate up the earlier insects :) I used airtight bags to carry them around.

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