Heavenly Blueberry Smoothie

Heavenly Blueberry Smoothie

98
bon_a_petite808 0

"This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!"

Ingredients

10 m {{adjustedServings}} servings 250 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 250 kcal
  • 13%
  • Fat:
  • 2.6 g
  • 4%
  • Carbs:
  • 50.2g
  • 16%
  • Protein:
  • 9.5 g
  • 19%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 117 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
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Reviews

98
  1. 134 Ratings

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This was quite REFRESHING! I did make a few minor substitutions which included using agave in place of honey, plain yogurt instead of vanilla flavored (too much sugar) and crushed ice to make ...

If you're struggling with eating your fruits everyday, I would strongly suggest checking this smoothie out. It has two super foods in it and contains flax seed meal. Blueberries have some of the...

This is probably one of the best smoothies I have ever tasted. Even my husband drank it and he is not a real healthy eater. I substituted skim milk for the soy milk and added a little extra ho...