Heavenly Blueberry Smoothie

Heavenly Blueberry Smoothie

99
bon_a_petite808 0

"This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!"

Ingredients

10 m servings 250 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 250 kcal
  • 13%
  • Fat:
  • 2.6 g
  • 4%
  • Carbs:
  • 50.2g
  • 16%
  • Protein:
  • 9.5 g
  • 19%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 117 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Ready In

  1. Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.

Reviews

99
  1. 135 Ratings

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Most helpful

This was quite REFRESHING! I did make a few minor substitutions which included using agave in place of honey, plain yogurt instead of vanilla flavored (too much sugar) and crushed ice to make ...

Most helpful critical

I made this bc I'm sick and felt like I needed some nutrition. The only changes I made were to use whole flax seed and blueberry yogurt, since I had those on hand. This is good and the banana ...

This was quite REFRESHING! I did make a few minor substitutions which included using agave in place of honey, plain yogurt instead of vanilla flavored (too much sugar) and crushed ice to make ...

If you're struggling with eating your fruits everyday, I would strongly suggest checking this smoothie out. It has two super foods in it and contains flax seed meal. Blueberries have some of the...

This is probably one of the best smoothies I have ever tasted. Even my husband drank it and he is not a real healthy eater. I substituted skim milk for the soy milk and added a little extra ho...

Tasty Smoothie! I use 2 bananas and do not freeze them as I feel the flavor comes out better this way. I also do not use honey due to allergic reaction but this tastes great anyways!! This recip...

I really felt this was more a 3.5. I liked it fairly well but it wasn't great. I made it again, trying to improve upon my first one. I didn't use the flax meal either time, because -- well, I...

Awesome! Made it once without the honey and I couldn't even tell the diff. Delicious!

Yummy!! My dad and I had this for breakfast this morning and it was very filling. The changes I made were to use unsweetened soy milk, plain yogurt, and mixed berries. Oh, and I also threw in so...

Yum! I left out the flax and banana and used regular milk. Added a tsp of sugar.

I really love this recipe it was very tasty and easy to make. It was just sweet enough and I didnt need to add any extra sugar or honey. I used soy milk and I doubled the recipe to make enough...