Sugarless Bars46 Reviews
“A fruity and flavorful bar without the sugar.” - by Sarah Keeling
Original recipe yields 20 bars
- Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
- Preheat oven to 350 degrees F (180 degrees C).
- Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
- Spread in 7 x 11 inch pan and bake for 25-30 minutes.
Amount Per Serving (20 total)
- 123 cal
- 7 g
- 14 g
Based on a 2,000 calorie diet
Reviews (46)Rate This Recipe
"I've tried so many sugarless recipes but this is by far the best! Tastes so much better than those packaged "healthy" breakfast muffins/bars and it's by far better for you! I added orange juice instea..." See mored of water, used butter but cut it in half, threw in some nutmeg and cinnamon, and cut the white flour with whole-wheat, ground flax seed, and wheat germ. The resulting bars were SO flavorful, moist, chewy, and possibly a little too sweet! Next time I will only replace 1/2c water with orange juice and add less dates, and I might replace most of the fat with applesauce. This is for sure worth a try if you're looking for a healthy sweet snack without the refined sugar."
"I have been looking for a sugarfree recipe like this. Also, may I suggest something? Some diabetics can't have flour either; Instead of using a cup of flour, grind enough nuts to make an equal amoun..." See moret for replacement of flour. The nuts must be ground to a dustlike substance. Thank you again. I will let you know how they came out. April"
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