Sugarless Bars

Sugarless Bars

46 Reviews

“A fruity and flavorful bar without the sugar.” - by Sarah Keeling

Ingredients

Hide Checklist

Adjust Servings

Original recipe yields 20 bars

Directions

  1. Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
  2. Preheat oven to 350 degrees F (180 degrees C).
  3. Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
  4. Spread in 7 x 11 inch pan and bake for 25-30 minutes.

Nutrition

Amount Per Serving (20 total)

  • Calories
  • 123 cal
  • 6%
  • Fat
  • 7 g
  • 11%
  • Carbs
  • 14 g
  • 5%
See More

Based on a 2,000 calorie diet

Share It

Reviews (46)

Rate This Recipe
GORGANIC
30

GORGANIC

"I've tried so many sugarless recipes but this is by far the best! Tastes so much better than those packaged "healthy" breakfast muffins/bars and it's by far better for you! I added orange juice instea..." See mored of water, used butter but cut it in half, threw in some nutmeg and cinnamon, and cut the white flour with whole-wheat, ground flax seed, and wheat germ. The resulting bars were SO flavorful, moist, chewy, and possibly a little too sweet! Next time I will only replace 1/2c water with orange juice and add less dates, and I might replace most of the fat with applesauce. This is for sure worth a try if you're looking for a healthy sweet snack without the refined sugar."

APRIL196
18

APRIL196

"I have been looking for a sugarfree recipe like this. Also, may I suggest something? Some diabetics can't have flour either; Instead of using a cup of flour, grind enough nuts to make an equal amoun..." See moret for replacement of flour. The nuts must be ground to a dustlike substance. Thank you again. I will let you know how they came out. April"

1BAT
15

1BAT

"People who knew these were intentionally sugarless loved them. I thought they were great! Kept half of the bars wrapped for a day which brought out the moistness of the fruit and rounded out the flavo..." See morers. Excellent for mailing in "care packages.""

More Reviews

Similar Recipes

Teff Muffins

Teff Muffins

Heather's Healthy Oatmeal Surprises

Heather's Healthy Oa…

Quinoa Pudding

Quinoa Pudding

Good-Morning Banana Nut Cereal

Good-Morning Banana …

Peanut Butter Balls VIII

Peanut Butter Balls …

Wheatberry Waldorf Salad

Wheatberry Waldorf S…

Quinoa Porridge with Cinnamon Apples

Quinoa Porridge with…

Cucumber and Avocado Sushi

Cucumber and Avocado…

Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette

Kale, Quinoa, and Av…

Health Nut Blueberry Muffins

Health Nut Blueberry…

    Top

    <

    previous recipe:

    Health Nut Blueberry Muffins

    >

    next recipe:

    Quinoa Pudding

    ×

    Want More?

    Just swipe to see more like this.