Zucchini Crustless Quiche

Zucchini Crustless Quiche

17
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"This is a yummy crustless quiche."

Ingredients

1 h 20 m {{adjustedServings}} servings 210 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 210 kcal
  • 11%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 19.4g
  • 6%
  • Protein:
  • 19.7 g
  • 39%
  • Cholesterol:
  • 131 mg
  • 44%
  • Sodium:
  • 795 mg
  • 32%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a quiche dish or a 9-inch pie pan, and set aside.
  2. Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the work bowl of a food processor, and process for about 1 minute, until all the ingredients are finely chopped and blended. Add the flour and baking powder, and process 1 more minute, scraping the side of the bowl if necessary. Place the mozzarella cheese into the work bowl, and process for about 1 minute, to combine the cheese thoroughly into the mixture.
  3. Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until set. The quiche is done when a knife inserted into the center comes out clean.
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Reviews

17
  1. 20 Ratings

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This is something I'd make again, but definitley change a few things. I definitley wouldn't put the items in the food processor for a whole minute each time. It ended up like baby food. I may ju...

I did not use the same cheeses listed here - I used what I had on hand: some parmesan and some reduced fat cheddar - probably close to 1 1/2 or 2 cups. I mixed by hand and shredded by zucchini ...

This was pretty good. I did however make a couple changes. I make quiche about twice a month so this is not a new menu item for us but adding zucchini to and making it without a crust was! I ...