Zucchini Crustless Quiche

Zucchini Crustless Quiche

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"This is a yummy crustless quiche."

Ingredients 1 h 20 m {{adjustedServings}} servings 210 cals

Serving size has been adjusted!

Original recipe yields 8 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 210 kcal
  • 11%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 19.4g
  • 6%
  • Protein:
  • 19.7 g
  • 39%
  • Cholesterol:
  • 131 mg
  • 44%
  • Sodium:
  • 795 mg
  • 32%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a quiche dish or a 9-inch pie pan, and set aside.
  2. Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the work bowl of a food processor, and process for about 1 minute, until all the ingredients are finely chopped and blended. Add the flour and baking powder, and process 1 more minute, scraping the side of the bowl if necessary. Place the mozzarella cheese into the work bowl, and process for about 1 minute, to combine the cheese thoroughly into the mixture.
  3. Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until set. The quiche is done when a knife inserted into the center comes out clean.
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Reviews 16

  1. 19 Ratings


This is something I'd make again, but definitley change a few things. I definitley wouldn't put the items in the food processor for a whole minute each time. It ended up like baby food. I may just hit the pulse button until it looks well mixed. Also, I agree with not adding as much flour. To me (and my husband noticed once I said it) it tasted a little bit floury. Lastly, I may just add more spices to give it a bit more flavor. My husband said the flavor was good, but I think it needs a bit more. I"ll try it again though!


I did not use the same cheeses listed here - I used what I had on hand: some parmesan and some reduced fat cheddar - probably close to 1 1/2 or 2 cups. I mixed by hand and shredded by zucchini on a box grater. It was tasty - maybe a bit dense and dry, but still good. I might reduce the flour a bit.


This was pretty good. I did however make a couple changes. I make quiche about twice a month so this is not a new menu item for us but adding zucchini to and making it without a crust was! I only gave it 4 stars ONLY because I altered the recipe based on other reviews. I reduced the flour to just over 1/2 cup (I rarely measure) and added the a variety of cheeses to include the feta and parmesan as well as Mozerella as well as some white cheddar. I did add a full small onion that I chopped (not grated) and I used 2 yellow squash and 1 zucchini as that is what I had on hand. I also added italian seasoning, black pepper, a small amount of salt and a LOT of dried parsley...Again...i dont measure. I just eyeballed it all based on the reviews and the recipe as well and our our tastes. I did add 4 eggs and a small amount of milk. Typically when I make quiche I use mayo in it (thus i dont use but 3-4 eggs since it has eggs) but I decided to just up the cheese just for this recipe...it was already filling my pan up quick! It looks great now and smells great! Cant wait to eat! Bread finishing in oven and salad ready! Yum Yum! Hubby wanted a bit less bread (therefore no crust was GREAT!) Thanks for recipe !!!! :)