Broccoli Beef Stir-Fry

Broccoli Beef Stir-Fry


"Thin strips of beef are quickly stir-fried with red peppers and peas in this colorful main course. Freeze the meat just until firm for ease in cutting into thin, uniform slices."


{{adjustedServings}} servings 414 cals
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Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 414 kcal
  • 21%
  • Fat:
  • 15.1 g
  • 23%
  • Carbs:
  • 34.9g
  • 11%
  • Protein:
  • 28.7 g
  • 57%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 467 mg
  • 19%

Based on a 2,000 calorie diet

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  1. In small bowl, combine all sauce ingredients; mix well. Set aside.
  2. In large skillet or wok, heat 1 tablespoon oil. Stir-fry broccoli, pea pods and red pepper 1 minute.
  3. Add 2 tablespoons cooking wine. Cover; cook 1 to 2 minutes. Remove from pan. Heat remaining tablespoon oil; add meat and garlic. Stir-fry 5 minutes or until meat is brown. Add sauce to meat; cook 2 to 3 minutes or until thickened, stirring frequently.
  4. Add vegetables; cook until thoroughly heated. Serve over cooked rice.
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  1. 44 Ratings


This stir fry will be a staple in my family from now on! I had to make a few changes out of necessity. I didn't have the sherry, cornstarch, or red pepper on hand, so I just omitted the sherry...

This was a good basic recipe. I did make several changes. I made a marinate for the meat (3T lite soy sauce, 3T rice wine vinegar, 1t garlic chili paste and ½ t minced fresh ginger). The meat...

This recipe was AWESOME! My husnand and I have been trying our own chinese recipes and this one tops them all. I did alter it a little bit though, I marinated the boneless chuck shoulder cut up,...