Pirates' Pork Chops

Pirates' Pork Chops

59
KOKONUTGRL 1

"Pork chops are simmered in a tangy sauce with pineapple and raisins before serving over rice. A favorite growing up!"

Ingredients

50 m {{adjustedServings}} servings 292 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 292 kcal
  • 15%
  • Fat:
  • 8.7 g
  • 13%
  • Carbs:
  • 42.6g
  • 14%
  • Protein:
  • 14 g
  • 28%
  • Cholesterol:
  • 32 mg
  • 11%
  • Sodium:
  • 497 mg
  • 20%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the oil in a large skillet over medium-high heat. Add the pork chops and fry on each side until browned, about 3 minutes per side. Pour in the liquid from the pineapple chunks, saving pineapple for later. Stir in the golden syrup and ketchup and season with curry powder, ginger, salt and pepper. Reduce heat to medium, cover and simmer for 30 minutes, or until pork chops are tender.
  2. When the pork chops are tender, pour in the pineapple chunks and add the raisins. Heat through briefly, then serve.
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Reviews

59
  1. 80 Ratings

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This is a basic family favourite for me too. I often add thin slivers of green and mostly, red sweet peppers. Fresh pineapple with its accumulated juices makes a tasty, less sweet version. Br...

Unusual combination of ingredients, but delicious! Didn't have curry powder, so used a rounded tablespoon of curry paste instead; also used currants in stead of raisins. I had to stop cooking ...

The flavor was good, but the cook time is way too long. Next time I'll brown the chops in a cast iron pan, 3 minutes each side on medium heat; after adding the sauce mixture to the pan I'll put...