Light and Easy Stir-Fry

Light and Easy Stir-Fry

4 Reviews 1 Pic
  • Prep

    25 m
  • Cook

    15 m
  • Ready In

    40 m
Recipe by  Morton Salt

“Chicken cubes are marinated briefly before stir-frying with ready-cut Chinese style vegetables to make a quick and satisfying meal.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Combine water, Morton® Nature's Seasons® Seasoning Blend, soy sauce and ginger. Add chicken and allow to marinate 15 minutes.
  2. Heat oil in skillet. Add chicken and marinade to skillet; cook, stirring constantly, for 5 minutes. Add vegetables and continue cooking 5 to 8 minutes. Serve over cooked rice.

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Reviews (4)

Rate This Recipe
MOMARTIN
6

MOMARTIN

Great! Easy! And Quick! I did add 24 oz. of veggies as I always like more.

LPHILLIPS9
2

LPHILLIPS9

..For being light and easy this had lots of flavor. I used two skinless, boneless chicken breasts, fresh veggies and jasmine rice. The chicken was really good the next day too..thanks Morton!

DAISYTAZZY
2

DAISYTAZZY

My husband requested that I make stir-fry one night. I found this recipe and decided to try it. This meal was wonderful and the flavor is great! The chicken was tender and juicy. We couldn't have had a better meal. My husband loved this dish, and we'll be sure to make it again! It was very easy to prepare too. The hardest part was just cutting the chicken! 5 stars!

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 522 cal
  • 26%
  • Fat
  • 7.9 g
  • 12%
  • Carbs
  • 76 g
  • 25%
  • Protein
  • 34.5 g
  • 69%
  • Cholesterol
  • 69 mg
  • 23%
  • Sodium
  • 1176 mg
  • 47%

Based on a 2,000 calorie diet

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