Swordfish Steaks with Arugula and Basil Sauce3 Reviews
- Prep: 20 min
- Cook: 15 min
- Ready In: 35 min
“This very easy recipe tastes wonderful! It's definitely worth trying!” - by erin devill
Original recipe yields 4 servings
- Wash and pat dry the swordfish steaks; season each with salt and pepper; completely coat each steak with olive oil.
- Heat a grill pan over medium heat; cook the steaks in the grill pan for 15 minutes, turning twice.
- While the steaks cook, stir together the garlic, parsley, basil, arugula, and lemon juice in a bowl until evenly coated; spoon over the cooked steaks to serve.
Amount Per Serving (4 total)
- 334 cal
- 23.8 g
- 3.5 g
Based on a 2,000 calorie diet
Reviews (3)Rate This Recipe
"Great! I'm a little confused as to why the basil and arugula combo is called a 'sauce' in the title, since it's not at all saucy - but the flavor is perfect. Very clean and crisp. I added a little mor..." See moree lemon because I'm a lemon nut. Even my semi-picky 15yo loved this one (said "Good fish, Mom" more than once - which is a lot coming from him). Thank you, thank you!"
"Too bland for my taste. The dominant flavor was the crushed garlic, which overwhelmed all the other ingredients...." See more"
"I was just cooking for myself, so I used one .41-lb steak (about an inch thick) and halved everything else. Instead of arugula, I had a spinach-arugula mixture and chopped that up. Threw all of the ..." See more"sauce" ingredients, including the chopped greens, into a little saucepan on the lowest setting while the fish cooked to meld them together a bit better and allow the flavors to open up. I only flipped it once in the 15 minutes, as I would with a beef steak. The result was fantastic. I would do it exactly the same next time."
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