Summertime Tilapia

Summertime Tilapia

71
CreativeCook 4

"This marinade can be used on any sort of white fish that needs an extra punch. It has a variety of flavors that blend very well for a wonderful fish dish. Serve with fresh veggies and a rice dish."

Ingredients

2 h 30 m {{adjustedServings}} servings 244 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 244 kcal
  • 12%
  • Fat:
  • 8.4 g
  • 13%
  • Carbs:
  • 13.6g
  • 4%
  • Protein:
  • 24.1 g
  • 48%
  • Cholesterol:
  • 41 mg
  • 14%
  • Sodium:
  • 636 mg
  • 25%

Based on a 2,000 calorie diet

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Directions

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  1. Combine the shallots, garlic, oregano, sugar, olive oil, vinegar, lime juice, tequila, salt, and pepper in a gallon-sized sealable bag; shake to combine. Add the tilapia to the mixture and store in the refrigerator 2 to 4 hours, turning every 30 minutes.
  2. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and prepare the surface with cooking spray.
  3. Arrange the fish on the prepared baking sheet. Discard remaining marinade.
  4. Bake in the preheated oven until the fish flakes easily with a fork, about 10 minutes.
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Reviews

71
  1. 96 Ratings

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Really tasty!! My favorite tilapia recipe so far!! I didn't have all the ingredients on hand so made some modifications trying to keep with the spirit of the recipe (dried herbs instead of fresh...

I rated this recipe three stars as written....I was not real impressed. The second time I made it (not realizing I already tried this one), I put the fish in a 9X13 baking dish and scooped the ...

THE BEST TILAPIA RECIPE EVER! I made one teeny tiny change: OMIT the sugar. Put everything into a food processor and blend. What an AWESOME flavor. Thanks for sharing.