Banana Oat Bars

Banana Oat Bars

86

"These bars are lower in fat than most bar cookies."

Ingredients

45 m servings 72 cals
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Original recipe yields 18 servings

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Nutrition

  • Calories:
  • 72 kcal
  • 4%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 16.1g
  • 5%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 98 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
  3. Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
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Reviews

86
  1. 110 Ratings

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We love these in my household ... it's become a regular for us. Here's the key: bake in a 9x9 square pan so the bars will be thicker (think of it more like cake) You can't think of these as co...

This is the best guilt-less feel good snack ever. I made slight changes to the recipe though. I used 1.5 cup bananas (2 medium sized bananas) and decreased the sugar to 1/3 cup. I used 1/3 cup s...

I've made these twice now for my twin toddlers. The first time the taste was great, but as everyone said, they were pretty crumbly even when baked in an 11x7 pan. But they were good enough tha...

I made some substitutions for these and made them as breakfast bars. I used ground flax seed and water as an egg subsitute and substituted 1/2 maple syrup and 1/2 agave nectar for someone with ...

Wow I am totally impressed with these!!!! I’ve been trying countless recipes for oatmeal type snacks that are healthy and this is by far the winner. I am a huge banana eater too so these are p...

I took the advice of some others and put 1 whole egg in instead of the 2 egg whites. I also added a 1/4 cup of flour. I used 2 med bananas and left out the raisins because I didn't have any. ...

I left out the raisins and added two bid spoonfuls of crunchy peanut butter. They were good. Very moist. Good for in the morning when in a hurry, oatmeal is very filling.

A good recipe for using up brown bananas without making a bread calls for a stick of butter. I did add 1/2 c mini chocolate chips as well as 1/4 c flour. It thickened the batter and worked well ...

These are very good. I cooked them in 2 cake pans & sliced them "pizza" style & I iced them lightly with banana butter icing from this site. Goes great with coffee in the morning