Cranberry-Orange Power Smoothie

Cranberry-Orange Power Smoothie

9
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"Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!"

Ingredients

10 m {{adjustedServings}} servings 289 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 289 kcal
  • 14%
  • Fat:
  • 2 g
  • 3%
  • Carbs:
  • 54.2g
  • 17%
  • Protein:
  • 18.2 g
  • 36%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 7 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!
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Reviews

9
  1. 15 Ratings

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This is a great way to ingest you whey protein! If you are anything like me, you may have a hard time just mixing it in milk or water. I made a couple changes to this recipe using what I prefer ...

I used a cup of drained mandarin oranges instead but Loved it! My 8 yr old daughter even loved it! What a great way to start your day!

I used a frozen banana, which eliminated the need for ice cubes. I also used frozen raspberry yogurt, instead of sherbet. I made no other changes. VERY good. I enjoyed this a lot.