Cranberry-Orange Power Smoothie

Cranberry-Orange Power Smoothie

9
TriJoy 0

"Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!"

Ingredients

10 m servings 289 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 289 kcal
  • 14%
  • Fat:
  • 2 g
  • 3%
  • Carbs:
  • 54.2g
  • 17%
  • Protein:
  • 18.2 g
  • 36%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 7 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!
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Reviews

9
  1. 15 Ratings

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This is a great way to ingest you whey protein! If you are anything like me, you may have a hard time just mixing it in milk or water. I made a couple changes to this recipe using what I prefer ...

I used a cup of drained mandarin oranges instead but Loved it! My 8 yr old daughter even loved it! What a great way to start your day!

I used a frozen banana, which eliminated the need for ice cubes. I also used frozen raspberry yogurt, instead of sherbet. I made no other changes. VERY good. I enjoyed this a lot.

A healthy smoothie at it's best, my friends and I we've tried this smoothie and was hooked, I have tried other ways of making a healthy smoothie to hide the protein powder taste that I add and t...

Good, filling smoothie! Really easy to prepare. The only thing I'll do differently next time is use vanilla whey powder. I used chocolate whey protein this time & the flavor was a little weir...

There are so many different flavors in this that it's hard for me to believe that I found it kind of watery and blandish. I gave it a second chance, using all frozen except the orange, so that ...

We LOVED this smoothie! We used cran-raspberry juice and orange sherbert instead of raspberry because it's what we had on hand....YUM!!

Loved the flavors! I had a problem with it being too runny, but I'm going to experiment. I used mandarin oranges in place of the orange, so that could have had something to do with the consist...

This smoothie is DE-licious! However, I did use a few substitutions: I omitted the sherbet altogether I used unsweetened, 100% cranberry juice, and added a TBsp of agave I froze my strawberries...