Lime-Poached Mahi Mahi

15 Reviews

Prep: 10 min
Cook: 10 min
Ready In: 20 min

“Wave 2 is a breeze with this pan-fried lime infused mahi mahi. It's ready in just minutes, and is sure to impress.” - by The Sonoma Diet Online

Ingredients

4 (6 ounce) fresh or frozen mahi mahi or catfish fillets, 1/2 to 3/4 inch thick
2 teaspoons cayenne pepper
1 tablespoon extra virgin olive oil
1/3 cup frozen margarita mix concentrate, thawed
2 cups hot cooked long-grain brown rice

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Metric US

Original recipe yields 4 servings

Directions

Skin fish, if necessary. Rinse fish and pat dry. Rub both sides of fish with seasoned pepper. In a large nonstick skillet cook the fish fillets in hot oil over medium-high heat for 1 to 2 minutes on each side or until lightly browned. Reduce heat to medium-low. Carefully add margarita mix concentrate to skillet. Cook, covered, for 6 to 8 minutes or until fish flakes easily when tested with a fork. Serve fish and sauce with rice.

Nutrition

Amount Per Serving (4 total)

Calories
303 cal
15%

Fat
5.6 g
9%

Carbs
26.9 g
9%

Based on a 2,000 calorie diet

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Reviews (15)

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frogsocks

Mar. 9, 2007

"This was good. I couldn't find frozen lime drink mix, so I used 1/3 of a cup of limeade beverage and added one fresh squeezed lemon. The poaching liquid makes a nice sauce over vegetables served wit..." See moreh the mahi mahi."

bromarmar

May. 9, 2007

"This recipe was SO easy and it was awesome!!! The fish had excellent flavor and was moist, flaky and just perfect. This is a new summer favorite dinner for us!!!..." See more"

Tanya

Mar. 19, 2007

"This was the recipe I had been searching for! Just follow the recipe, don't overcook the fish and it comes out wonderful! I made it with the garlic asparagus and a box of garlic white and wild rice,..." See more delicious! Family loved it, will make again and again!"

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