Fiery Baked Beans

Fiery Baked Beans

4

"Beans pack more protein than any other plant food, plus fiber, zinc, potassium, magnesium, calcium and iron -- with plenty of antioxidants and little fat. Warning: This baked bean recipe isn't for the timid."

Ingredients

1 h {{adjustedServings}} servings 146 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 146 kcal
  • 7%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 30.1g
  • 10%
  • Protein:
  • 6.8 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 127 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  • Ready In

  1. Preheat oven to 350 degrees. In a large bowl combine all ingredients. Spray a 7x11 shallow baking dish. Add bean mixture. Bake 45 minutes.

Footnotes

  • Copyright 2006 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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Reviews

4
  1. 5 Ratings

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I didn't add the cinnamon, because I tasted the beans prior to baking and thought they were perfect without it. This recipe, sans cinnamon, is my new favorite beans recipe! I usually find bake...

Sorry, but I didn't like this recipe at all. I just finished preparing this and I am afraid they would go to waste. I was hesitant about the cinnamon and I should have go with my gut feelings an...

Fabulous recipe! Huge hit with everyone alongside a smoked brisket. Did not use the cinnamon - sounded totally weird and then I read the reviews... my gut is usually right on... whenever I get a...