Fiery Baked Beans

4 Reviews

Prep: 15 min
Cook: 45 min
Ready In: 1 hr

“Beans pack more protein than any other plant food, plus fiber, zinc, potassium, magnesium, calcium and iron -- with plenty of antioxidants and little fat. Warning: This baked bean recipe isn't for the timid.” - by USA WEEKEND Jean Carper

Ingredients

1/2 cup chopped onion
2 tablespoons maple syrup
1 tablespoon Dijon mustard
4 teaspoons canned chipotle chile peppers in adobo sauce, finely chopped
2 (16 ounce) cans no-salt-added navy beans
1 cup no-salt-added ketchup
1 teaspoon ground cinnamon
salt and pepper, to taste

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Nutrition

Amount Per Serving (8 total)

Calories
146 cal
7%

Fat
0.6 g
< 1%

Carbs
30.1 g
10%

Based on a 2,000 calorie diet

Reviews (4)

Rate This Recipe

Locally Grown

Aug. 18, 2008

"I didn't add the cinnamon, because I tasted the beans prior to baking and thought they were perfect without it. This recipe, sans cinnamon, is my new favorite beans recipe! I usually find baked bean..." See mores to be too sweet, but this recipe is easy on the sugar, and the chipotle peppers add a complex smoky kick to the mix. I can't wait to take these to my family reunion..."

Brandy

Feb. 6, 2008

"Sorry, but I didn't like this recipe at all. I just finished preparing this and I am afraid they would go to waste. I was hesitant about the cinnamon and I should have go with my gut feelings and omit..." See moreted it. I like cinammon just not on beans. Ugh Yikes!! As this was cooking I knew I was going to hate it. It smell gross!!. To try to masquerade the cinammon taste I added onion powder, garlic, cilantro, liquid smoke, bell pepper and some ham flavored seasoning I had. Still the cinammon taste lingered a bit and it just taste terrible!!! Sorry :(. It sounded really good. Maybe next time, if I ever make this again, I will omit the cinammon"