Fish on a Plank

Fish on a Plank

16 Reviews 4 Pics
  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    2 h 35 m
Kathleen White
Recipe by  Kathleen White

“The delicate flavors of the fish are richly enhanced by the sweet tang of the wood planks. The mango salsa gives it a spicy flair. Just about any fish will work--I have used tilapia and it turns out well. This is great served with rice pilaf.”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

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Directions

  1. In a medium bowl, combine the mangos, bell pepper, green onion, cilantro and jalapeno pepper. Season with salt, pepper, garlic powder and lime juice. Stir together then cover and refrigerate until serving to blend the flavors.
  2. Soak the plank in water for at least 2 hours, longer if possible. Place the mahi mahi fillets in a shallow dish and coat with teriyaki sauce. Cover, and marinate for at least 1 hour.
  3. Prepare a grill for indirect heat. If using charcoal, arrange and light coals under one half of the grill. Sprinkle lemon juice over the fish fillets and season with chipotle seasoning, red pepper flakes and hot pepper sauce. Place the fillets on the plank.
  4. Place the plank on the grill over direct heat. Cover and cook for 10 minutes. Move the plank with the fish over to indirect heat (the cooler part of the grill), cover and cook for 10 more minutes or until fish can be flaked with a fork. Top fillets with mango salsa and serve hot.

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Reviews (16)

Rate This Recipe
Jodi
14

Jodi

One of my all-time favorites. I used Tilapia for it. So many flavors - nice and spicy. Salsa was so good! This was rated a 10 by my whole family. Thanks for sharing this one!

MissCellaneous
10

MissCellaneous

Wonderful and easy dish! I wanted something quick and easy, so I didn't make the salsa. I marinated frozen tilapia filets from Costco in the teriyaki sauce with some crushed garlic, then I sprinkled the filets with lemon juice and Mrs. Dash Chipotle Seasoning ( left off the pepper flakes and hot sauce) before cooking them like the recipe said. I topped it with fresh cilantro and served with salad and quinoa. Absolutely devine!

Chelsajean
10

Chelsajean

This recipe was excellent! My one comment was that maybe I would use less red pepper flakes or maybe no hot sauce..because this fish was spicy!! We also used swordfish which was amazing...just like steak and very juicy from the plank.

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 232 cal
  • 12%
  • Fat
  • 2.9 g
  • 5%
  • Carbs
  • 21.3 g
  • 7%
  • Protein
  • 29.9 g
  • 60%
  • Cholesterol
  • 104 mg
  • 35%
  • Sodium
  • 2072 mg
  • 83%

Based on a 2,000 calorie diet

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