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Indian Hot Curried Mangos with Tofu

Indian Hot Curried Mangos with Tofu

  • Prep

    25 m
  • Cook

    20 m
  • Ready In

    45 m
Elegant Chef

Elegant Chef

This sweet and spicy dish is sure to bring variety to the dinner table with an Eastern flair! If you don't like the taste of tofu, chicken or shrimp are easily substituted.

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Nutrition

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  • Calories:
  • 323 kcal
  • 16%
  • Fat:
  • 21.6 g
  • 33%
  • Carbs:
  • 19.1g
  • 6%
  • Protein:
  • 17.7 g
  • 35%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 175 mg
  • 7%

Based on a 2,000 calorie diet

Directions

  1. Heat the sesame oil in a large pan over medium-high heat. Cook the garlic and ginger until fragrant and light brown, about 1 to 2 minutes. Add the mango and cook for another minute to soften slightly. Stir in the curry powder and cilantro; cook for another minute to release the flavor of the curry.
  2. Pour in the coconut milk and bring to a simmer. Stir in the tofu and season to taste with salt and pepper. Simmer until the liquid is reduced by half, stirring occasionally, about 5 minutes.
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Reviews

XXXNAUGHTY
5

XXXNAUGHTY

5/29/2007

This was okay. It was my first time making a curry dish. I like how the mangoes were incorporated in this dish and the contrasting tastes of the coconut milk and curry. However, it felt like something was missing. Needs more sodium, in my opinion.

Elegant Chef
5

Elegant Chef

9/6/2006

I am so glad you guys like this recipe so much! It is good with just the tofu but you should really try shrimp or chicken as well. I like to just get the frozen shrimp in the bag. It's cheaper that way but it does take a little more time if you get the ones you have to peel. I think it's more than worth it! I have a few other recipes that have been submitted for a while now. I am hoping that they will eventually get published. Thanks again and enjoy

BabyJesus
4

BabyJesus

5/9/2011

This recipe is awesome with just a couple of tweaks: double the mangos sauté the tofu with the garlic and ginger (make sure to cut it small) and add a bit of cayenne. One of my favorite dishes to make, always a crowd pleaser.

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