Indian Hot Curried Mangos with Tofu

21 Reviews

Prep: 25 min
Cook: 20 min
Ready In: 45 min

“This sweet and spicy dish is sure to bring variety to the dinner table with an Eastern flair! If you don't like the taste of tofu, chicken or shrimp are easily substituted.” - by Elegant Chef

Ingredients

1 tablespoon sesame oil
5 cloves garlic, minced
1 tablespoon minced ginger
1 firm mango, peeled and sliced
3 tablespoons yellow curry powder
2 tablespoons chopped cilantro
1 (14 ounce) can light coconut milk
1 (14 ounce) package extra firm tofu, cubed
1/4 teaspoon salt and pepper to taste

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Directions

Heat the sesame oil in a large pan over medium-high heat. Cook the garlic and ginger until fragrant and light brown, about 1 to 2 minutes. Add the mango and cook for another minute to soften slightly. Stir in the curry powder and cilantro; cook for another minute to release the flavor of the curry.
Pour in the coconut milk and bring to a simmer. Stir in the tofu and season to taste with salt and pepper. Simmer until the liquid is reduced by half, stirring occasionally, about 5 minutes.

Nutrition

Amount Per Serving (4 total)

Calories
323 cal
16%

Fat
21.6 g
33%

Carbs
19.1 g
6%

Based on a 2,000 calorie diet

Reviews (21)

Rate This Recipe

XXXNAUGHTY

May. 29, 2007

"This was okay. It was my first time making a curry dish. I like how the mangoes were incorporated in this dish and the contrasting tastes of the coconut milk and curry. However, it felt like someth..." See moreing was missing. Needs more sodium, in my opinion."

Elegant Chef

Sep. 6, 2006

"I am so glad you guys like this recipe so much! It is good with just the tofu but you should really try shrimp or chicken as well. I like to just get the frozen shrimp in the bag. It's cheaper that wa..." See morey but it does take a little more time if you get the ones you have to peel. I think it's more than worth it! I have a few other recipes that have been submitted for a while now. I am hoping that they will eventually get published. Thanks again and enjoy"

BabyJesus

May. 9, 2011

"This recipe is awesome with just a couple of tweaks: double the mangos sauté the tofu with the garlic and ginger (make sure to cut it small) and add a bit of cayenne. One of my favorite dishes to ma..." See moreke, always a crowd pleaser."

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