Refreshing Mint and Tuna Salad5 Reviews
- Prep: 15 min
- Ready In: 15 min
“This super easy salad is a refreshing blend of fresh herbs, tuna, and greens. Substitute diced chicken for the tuna if you like. It's a great summer meal.” - by MILKLISSA79
Original recipe yields 6 servings
- In a large serving bowl, toss together the tuna, feta cheese, lettuce, cucumber and green onion. In a smaller bowl, whisk together the olive oil, lemon juice, garlic, parsley, mint leaves, salt and pepper. Pour over salad and toss gently. Serve immediately.
Amount Per Serving (6 total)
- 209 cal
- 15.4 g
- 6.3 g
Based on a 2,000 calorie diet
Reviews (5)Rate This Recipe
"I am so glad I happened upon this recipe as it's already become a mealtime favourite and it's so quick to prepare! This year I tossed my flowers in favour of herb in some planters this year, and am a..." See morelways on the lookout for new and different full-meal salad ideas, so this recipe was a perfect fit. However I do admit that reading the ingredients I was sort of thinking hmmmm...well I have to say the flavour particularly on account of the lemon and mint is simply outstanding! This recipe is quite flexible as well. Sometimes I substitute red onions and add a tbsp of balsamic vinegar to the dressing. Thank you very much for sharing this!"
"I loved this salad! I was looking for an alternative to a mayonnaise-based salad. This really hit the bill! I put it over spinach and it was a hit with the family! I used less than 1/4 cup olive o..." See moreil for a little less fat, but didn't want to make any other changes. Thanks!"
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