Caribbean White Beans

Caribbean White Beans

14 Reviews 2 Pics
  • Prep

    25 m
  • Cook

    40 m
  • Ready In

    1 h 5 m
RIDGERAT
Recipe by  RIDGERAT

“A wonderful combination of Caribbean ingredients turn into a very flavorful meal! Pour the beans over white rice or have as a soup. Great with breaded thin steaks. I get requests for this meal from all my family, friends, and coworkers.”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

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Directions

  1. Heat olive oil in a large saucepan over medium-high heat. Stir in the onion and green pepper; cook until the onion begins to turn brown, about 5 minutes. Pour in the water, white beans, tomato sauce, garlic, cilantro, and calabaza. Season with the sazon packet, bouillon cube, salt, pepper, and cumin; stir well to combine.
  2. Bring to a boil, then reduce heat to a simmer, cover, and cook until the calabaza has softened, about 20 minutes. Remove the cover, and continue cooking until the sauce has thickened, about 10 more minutes.

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Reviews (14)

Rate This Recipe
gapch1026
8

gapch1026

So good! I used Jamaican Jerk seasoning and yellow summer squash. A few red pepper flakes for heat and some brown sugar for sweetness.

Melissa A.
6

Melissa A.

This was really easy to make and soo inexpensive and healthy! I followed the recipe exactly. I served it with white rice and pork chops. I was very pleased and so was my husband! Will make again!

MAHONEY72
5

MAHONEY72

This was very good and tasted better the next day. Followed recipe exactly. Delicious!

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 121 cal
  • 6%
  • Fat
  • 2.6 g
  • 4%
  • Carbs
  • 19.3 g
  • 6%
  • Protein
  • 6.1 g
  • 12%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Sodium
  • 548 mg
  • 22%

Based on a 2,000 calorie diet

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