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Spinach Watermelon-Mint Salad

Spinach Watermelon-Mint Salad

  • Prep

    20 m
  • Ready In

    20 m
TAMMTEXAS

TAMMTEXAS

A great summer salad with a fresh minty taste that everyone will love!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 395 kcal
  • 20%
  • Fat:
  • 34.1 g
  • 52%
  • Carbs:
  • 21.2g
  • 7%
  • Protein:
  • 4.3 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 152 mg
  • 6%

Based on a 2,000 calorie diet

Directions

  1. In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
  2. In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Toss with the dressing just before serving.
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Reviews

Nanby
6

Nanby

7/9/2014

I too used another type of greens instead of spinach and I opted for more watermelon and less mint. We found it to be both a luscious and visually appetizing salad. The Worcestershire sauce adds an additional flavor layer to the dressing that was quite appealing. I also sprinkled some sesame seeds and poppy seeds on top for eye appeal. Didn't use as much onion just some through-out. Didn't add the pecans and actually not sure if they're needed.

HSILCOX
4

HSILCOX

8/10/2009

Made this for my monthly potluck tonight. Skipped the sesame seeds (didn't have any) and kinda winged the proportions ... but was tasty and different. Watermelon + mint was very nice. The mint wasn't overpowering (but, remember, I didn't follow the measurements/proportions exactly). Was good to serve watermelon as a savory (rather than sweet/dessert). I do recommend going easy on the amount of dressing you pour over the assembled salad... I'm left with (probably tasty) soupy leftovers. Oh ... and be sure to add the dressing at the absolute last minute. Enjoy.

Statler
2

Statler

7/31/2014

Delicious! I subbed coconut oil for the vegetable oil to make it a bit healthier. The honey asked me to put this one on the "make it again" list after one bite!

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