Garlic Parmesan Orange Roughy66 Reviews
- Prep: 10 min
- Cook: 10 min
- Ready In: 20 min
“This is a quick, flavorful dish that looks gourmet. The spread works well with other mild white fish. Serve with your favorite vegetable and couscous for an easy weeknight meal.” - by chibi chef
Original recipe yields 4 servings
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
- Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.
Amount Per Serving (4 total)
- 253 cal
- 16.3 g
- 3.5 g
Based on a 2,000 calorie diet
Reviews (66)Rate This Recipe
"Wowie, this was amazing!! I completely left out the butter to make it healthier, and it was still just totally yummy. We also used half Miracle Whip (instead of mayo) and half regular mustard (we don'..." See moret like dijon). This is so light and fresh and flavorful and I highly recommend it. YUM!"
"Delicious! Yum yum yum. Next time though, I will use much less mayo in the dijonaisse, and more dijon to make up for it. I also won't add any salt, and not quite as much parmesan. Hopefully that s..." See moretill turns out as tasty, because it was great but seemed a little too "greasy"."
"This is a scrumptious way to serve orange roughy - I didn't change a thing. Make sure you have it at least six inches from the broiler, because otherwise it will start smoking like crazy. I give it 5 ..." See morestars for taste, but took away one star overall for high fat content and calories."
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