Power Bars

Power Bars

27

"This is a good recipe for a substitute to power bars, that's easy and tasty."

Ingredients

{{adjustedServings}} servings 183 cals
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Original recipe yields 24 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 183 kcal
  • 9%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 37.2g
  • 12%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 173 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  1. Line one 9x13 inch pan with foil and spray with a non-stick cooking spray.
  2. Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!
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Reviews

27
  1. 33 Ratings

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I have to revise my review. I originally made this recipe with oatmeal intead of Grape Nuts and really liked it. I have since made it with the Grape Nuts and also like it that way. One modificat...

I am a tweaker, I admit it. I tweaked these because all that grape nuts sounded a little boring. I used 1 cup of grape nuts, & enough chopped walnuts, sunflower seeds & chocolate chips to make u...

These are so good, however I reduce the amount of karo syrup and use mostly honey in its place. I also used turbinado (raw) sugar instead, and used half oats and half grapenuts. I sprinkled the...