Power Bars

Power Bars


"This is a good recipe for a substitute to power bars, that's easy and tasty."


servings 183 cals
Serving size has been adjusted!

Original recipe yields 24 servings



  • Calories:
  • 183 kcal
  • 9%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 37.2g
  • 12%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 173 mg
  • 7%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  1. Line one 9x13 inch pan with foil and spray with a non-stick cooking spray.
  2. Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!
  • profile image

Your rating



  1. 33 Ratings


I have to revise my review. I originally made this recipe with oatmeal intead of Grape Nuts and really liked it. I have since made it with the Grape Nuts and also like it that way. One modificat...

I am a tweaker, I admit it. I tweaked these because all that grape nuts sounded a little boring. I used 1 cup of grape nuts, & enough chopped walnuts, sunflower seeds & chocolate chips to make u...

These are so good, however I reduce the amount of karo syrup and use mostly honey in its place. I also used turbinado (raw) sugar instead, and used half oats and half grapenuts. I sprinkled the...

My family loved it. Even my toddler. Save your self some time spray your pot, and spoon with baking spray, its keeps everything from sticking and makes it easier to spread in the pan. I added so...

Wonderful! They tasted better than the original and cost much less. I didn't have grapenuts so I used oatmeal and fiber one cereal. Worked great.

My sons LOVE these! I did add extra peanut butter, and I used brown sugar. YUMMY!

Very good- very "peanutty"- To reduce calories, I used Splenda sugar blend (1/2 cup), reduced corn syrup by half and added 1/2 cup honey (next time I will try agave syrup since it is better for ...

Great recipe...My second batch I did have grape nuts and half rolled oats. I liked that even better!

This was great as my hubby loves grapenuts. I made it and added 1 cup of choped dates and it is yummy. A must make many more times.