Cheesy Cauliflower Couscous

Cheesy Cauliflower Couscous

14
tattooedsuess 0

"I love this recipe because it's easy to whip up in a hurry and makes good use out of our leftover couscous and shredded cheese."

Ingredients

30 m servings 146 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 146 kcal
  • 7%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 11.2g
  • 4%
  • Protein:
  • 6.9 g
  • 14%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 143 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C). Grease an 8x8 inch baking dish.
  2. Place the cauliflower into a microwaveable dish, and microwave on High 3 to 4 minutes, until tender. Place the cooked cauliflower into the baking dish, sprinkle with Cheddar cheese and couscous, and dust the top with nutmeg.
  3. Bake in the preheated oven for 12 to 15 minutes, until the top of the casserole is golden brown, and the cheese is melted. Stir in butter to taste.

Reviews

14
  1. 20 Ratings

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Most helpful

I thought this was excellent. All the other reviewers said that it could use a boost in flavor, so I looked through my kitchen and found some ingredients to spice it up. Prepared the cauliflower...

Most helpful critical

Pretty bland, but great room for potential. Probably would do a broccoli/cauliflower mix and throw in some other veggies too for a more flavorful/aesthetically pleasing dish.

I thought this was excellent. All the other reviewers said that it could use a boost in flavor, so I looked through my kitchen and found some ingredients to spice it up. Prepared the cauliflower...

this was not bad, but i would say that i'll use it as a base in the future, using perhaps a mixture of veggies and maybe a few more spices.

This was pretty good. I used broccoli instead of cauliflower. I just cooked the couscous and broccoli together on the stovetop with a few cloves of garlic and salt and pepper, and then added the...

Pretty bland, but great room for potential. Probably would do a broccoli/cauliflower mix and throw in some other veggies too for a more flavorful/aesthetically pleasing dish.

I followed the recipe exactly (have made a similar recipe before) butthis was just so bland, even with adding extra pepper jack cheese. Its a quick and easy side dish but needs something to kic...

Tasteless and dry.

I also added some additional simple ingredients s&p, and broccoli and scallions. It was very good!

This was a great recipe I made this to go with a Steak Marsala that I made in my slow cooker. Instead of cauliflower I used broccoli! Very good and could go with any steak or chicken dish.

We made this to go along with dinner tonight. We didn't realize you had to cook the couscous first, so that created a big delay. The dish turned out just okay. The taste was boring and bland....