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Raw Brownies

Raw Brownies

Michelle

Michelle

These are no-bake brownies that have carob powder instead of cocoa. They're much healthier than regular brownies. Good for hyperactive children and very easy to make.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 167 kcal
  • 8%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 17.6g
  • 6%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Combine the oats, carob powder, ground sesame seeds, ground sunflower seeds, honey and chopped nuts. Mix well and press into the bottom of one 8 inch square dish.
  2. Chill and cut into 2 inch squares to serve. These tend to be a little on the crumbly side.
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Reviews

cbond
32

cbond

10/16/2003

Wow this recipe was so good! I made some slight modifications, though. I added raw coconut and flax seed in place of sesame seeds. Thanks for the tip. But to keep them from crumbling, I added raw almond butter. Then after I pressed it all in the dish, I poured a 1/2 cup of distilled water over the top and stuck in the freezer for 15 minutes. YUMMY for a starting raw foodist.

Jewells
27

Jewells

10/22/2007

As a healthy alternative bars are amazing! However, if you're just looking for whatever tastes the best, these probably aren't for you. The recipe can use some changes: I replaced the carob with cocoa, replaced the oats with granola, replaced a portion of the nuts with shredded coconut, and added 4 Tablespoons peanut butter and 1/4 cup water.

BINKIE2
11

BINKIE2

8/31/2003

My health food nut husband who eats EVERYTHING, even things in the frig for 2 wks would NOT eat these. They were awful. I'm sorry I wasted my time making them!

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