Pumpkin Parfaits

Pumpkin Parfaits

Jodster 3

"This is a lighter alternative to pumpkin pie. I have not doubled this recipe, so I don't know how that would turn out, but I'd like to know if someone does."


2 h 20 m servings 542 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 542 kcal
  • 27%
  • Fat:
  • 26.8 g
  • 41%
  • Carbs:
  • 72.1g
  • 23%
  • Protein:
  • 7 g
  • 14%
  • Cholesterol:
  • 62 mg
  • 21%
  • Sodium:
  • 474 mg
  • 19%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Combine the marshmallow creme, cream cheese, and 1 tablespoon orange juice concentrate in a large bowl; beat with an electric hand mixer until smooth. Stir together the pumpkin, syrup, cinnamon, nutmeg, and 1 tablespoon orange juice in a separate bowl. Fold 1/4 cup of the marshmallow creme mixture into the pumpkin mixture.
  2. Beginning with the cream cheese mixture, layer 3 tablespoons of each mixture in each of four dessert cups. Chill in refrigerator for 2 hours. Top with pecans and gingersnaps before serving.
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Your rating



  1. 13 Ratings


This was very good, and beautiful, I wish that I had a pic to show, but we devoured them too fast!lol, I followed the recipe to the t, except I only used one of the TBS of orange juice, since I ...

Reduced servings to 2 which may have caused a problem with my results. Used non-fat cream cheese and think it was the big problem as it did not solidify with the marshmallow fluff upon refriger...

Excellent recipe. I used 4 white wine glasses to hold the parfaits and ran out of the cream cheese filling, so I recommend doubling that portion depending on the size of your dessert cups. Ver...

Wow! This is great! My husband loves it too. It reminds me of when I was young and my friends and I used to come up with sweet concoctions usings marshmellow, maple syrup and peanutbutter. I'll ...

Although beautiful I wasn't impressed by the taste. I followed the recipe exactly and it was definitely not sweet enough. Tasted nothing like pumpkin pie. I won't be making this again.

I layered them in reverse to the instructions, but I wanted the white layer on the top to contrast with the gingersnap crumbs and pecan. As another reviewer commented, you will have more of the...