zucchini-lunchixa

Zucchini Lunchixa

1 Review Add a Pic
  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
Stormbringer
Recipe by  Stormbringer

“Using flash-frozen chicken breasts and some fresh zucchini and onions you can have a quick meal in minutes!”

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Ingredients

Adjust Servings

Original recipe yields 1 serving

Directions

  1. Melt 2 tablespoons butter in a small nonstick skillet over medium heat. Cook the garlic in the butter until softened, about 1 minute. Stir in the zucchini and the onion; cover, cook for 2 minutes. Mix the chicken and the remaining 1 tablespoon butter into the skillet; cover. Stirring occasionally, cook until chicken is no longer pink, about 5 minutes.

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Review (1)

Rate This Recipe
Mel
11

Mel

This was an odd combo. I made it exactly as directed, against my better judgement. Chicken should had definitly been sauteed before vegetables so it can brown, zucchini got soggy. And two tablespoons of butter for one serving is a lot. I used two tablespoons for the whoel dish (3 chicken breast halves and 3 zucchini) Its bland.

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Nutrition

Amount Per Serving (1 total)

  • Calories
  • 482 cal
  • 24%
  • Fat
  • 37.2 g
  • 57%
  • Carbs
  • 13.6 g
  • 4%
  • Protein
  • 25.4 g
  • 51%
  • Cholesterol
  • 150 mg
  • 50%
  • Sodium
  • 310 mg
  • 12%

Based on a 2,000 calorie diet

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'Calabacitas Guisada' (Stewed Mexican Zucchini)

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