Swampy Green Soup

Swampy Green Soup

JessieD 7

"This veggie soup is perfect for Halloween and serving as an appetizer for the Roast Beast!"


30 m servings 323 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 323 kcal
  • 16%
  • Fat:
  • 26.9 g
  • 41%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 13.3 g
  • 27%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 474 mg
  • 19%

Based on a 2,000 calorie diet

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  1. Place broccoli, spinach, bell pepper, cucumber, and green peas in a blender or food processor. Process until smooth. Pour puree into a large pot. Stir in chicken broth and olive oil. Heat soup over medium-high heat. Stir in pepper, onion powder, garlic powder, sage, and ham. Bring soup to a boil, then reduce heat and simmer for 15 minutes. Divide mozzarella cheese into 4 bowls. Pour the hot soup over the mozzarella cheese to serve.



We really liked this after a few additions. We added 1/2 can evaporated milk, 1 tsp basil, 2 cloves garlic to the blender, and a few dashes (to taste) of hot sauce to each individual bowl. My k...

This soup is really yummy. I loved it just as it is (except for taking the advice to halve the oil). It is filling and rich. I poured a little bit of half 'n half I had left from another reci...

This was the PERFECT soup to serve to my grandsons ages 6 5 3. They loved the taste but of course the fun name and look of the soup . It will be a halloween tradition from now on

This soup was a big hit .. and I feel healthy! It was a little bland so I added hot chili pepper which made everyone happy! I topped with Parmesan cheese instead. A great way to get a big dos...

This was good! We used fresh onion instead of onion powder and just blended it with the other veggies.