Chile Pasta Salad

Chile Pasta Salad


"Cold salad with a bit of zip! Can easily be a main dish for a light lunch. Serve on lettuce leaves if desired."


servings 101 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 101 kcal
  • 5%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 20.1g
  • 6%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 278 mg
  • 11%

Based on a 2,000 calorie diet

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  1. Cook pasta and drain. Rinse with cold water; drain.
  2. Mix pasta with yogurt, mustard, salt, jalapeno chili, tomatoes, onion and garlic. Cover and refrigerate about 2 hours or until chilled.
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  1. 18 Ratings


I thought this was a very good simple pasta salad recipe. Just to spice it up a bit, I added chopped parsley and fresh squeezed lemon juice. Otherwise, you can pretty much add WHATEVER you wan...

This recipe sounded delicious, but I think the proportions might be off. I added more dijon mustard for more tanginess, but the end result was a lot blander than I expected. I think this recip...

Very tasty! I doubled the amount of dijon & pasta and used 3 large plum tomatoes. There might be something still missing from this recipe, but it won't stop me from making this again.

Really easy to make. Different from your usual pasta salads. I've made it several times now and it just gets better!

Made this last night and the hubby devoured it. I thought it could use a little more kick, so next time I may up the dijon a little and maybe the Chile pepper. But we will be making this again. ...

LOVE THIS! Added chopped red bell pepper - it was a great addition to add some crispness. Used serrano peppers - a bit spicier than your average pepper. I also added a tbsp of sweet honey musta...

We really liked this recipe, for two reasons. First my Husband can make it and it is a fast recipe. I changed the yogurt to no fat Lemon yogurt. 1 6oz. cotainer and 1/2 tea. more dijon. Yummy. W...

This pasta salad is ok - it is missing something, but I have not figured out what. I like all the ingredients that are in it, but it needs something else. Hoping that once it sits overnight th...

This is the first recipe ive tried from the website - I'll definately be back for more. This was very, very tasty !