“You can make this dish anytime of the year, but it is especially good in the Spring with garden fresh peas and parsley. Simple, yet very tasty!” - by Rina
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Combine bell pepper, broth, oregano, salt, and pepper in 2 quart saucepan. Cover. Cook over medium low heat for 20 minutes, stirring occasionally, until bell pepper is tender.
- Stir in tomato paste, vinegar, and honey; remove from heat. Puree mixture in a blender or food processor.
- Meanwhile, cook pasta as directed on package. Drain.
- Mix together pasta, red pepper sauce, peas, and parsley.
Nutrition
Amount Per Serving (6 total)
- Calories
- 95 cal
- 5%
- Fat
- 0.7 g
- 1%
- Carbs
- 18.5 g
- 6%
Based on a 2,000 calorie diet
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Reviews (40)
Rate This Recipe
"I really liked this recipe, but made a few changes to make it a main course instead of a side dish. I used brown rice penne pasta (delicious and healthy) instead of bow-tie. I didn't have any peas, ..." See morebut wish that I did. Also, I only had the little sweet peppers that you ca buy at Costco (red, yellow, and orange), and thought they were a great substitute for just red bell peppers. Added crushed red pepper 1/8 tsp. and 2 cloves minced garlic to the sauce just to give it a little extra kick. Then I baked some chicken brushing it very lightly with EVOO, salt, pepper, basil, and a little minced garlic. YUM!! I served this up layered--pasta, chicken, and smothered with the sauce. "
MOLSON7
"This was pretty good.It had a sweet taste to it. My husband liked it and it is low fat...." See more"
Shell-Shell
"I am shocked at how wonderfully tasty and delicious this recipe was. I never would have thought to make a sauce out of bell peppers but this recipe was awesome. What a way to start out my low-call die..." See moret! I was afraid I was going to have to eat dull, dry, flavorless food but making this recipe right out of the gate made me more optimistic. I actually made this again but doubled the recipe to make it a main meal and my whole family really enjoyed it, including 2 teens and a toddler, as well as my mother, who was visiting."
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