Ramen Spinach Pasta Salad Supreme

Ramen Spinach Pasta Salad Supreme


"A delicious blend of flavors will keep this super salad on the top of your list! Quick, too!"


servings 147 cals
Serving size has been adjusted!

Original recipe yields 20 servings



  • Calories:
  • 147 kcal
  • 7%
  • Fat:
  • 8.6 g
  • 13%
  • Carbs:
  • 11g
  • 4%
  • Protein:
  • 7.2 g
  • 14%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 177 mg
  • 7%

Based on a 2,000 calorie diet

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  1. Cook ramen noodles according to package directions, without adding the flavor packets. Drain noodles and cool. Cut noodles into large bite size pieces.
  2. In a large bowl combine the torn spinach leaves, cooked turkey or chicken, halved grapes, red pepper, cashews, Gorgonzola or blue cheese, and ramen noodles.
  3. In a small bowl mix flavor packets, garlic, and lemon juice and let stand at least 15 minutes. Add oil and mayonnaise and whisk until smooth.
  4. Pour dressing over salad and toss until thoroughly mixed. Garnish with red pepper rings and small grape clusters, if desired. Serve.
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  1. 15 Ratings


I gave this recipe 4 stars because we hated it the first time I made it. It was WAY too garlicy and salty plus the texture was mushy with bits of chicken and cashews. The second time I made it I...

I followed others' advice and only used one seasoning packet to cut salt. I also substituted feta for gorgonzola (personal preference) and water chestnuts for the cashews (to cut calories and I...

Excellent fast and tasty. I used less oil and less mayo still came out great!

OK, I loved this salad. Absolutely, positively loved it...it was really that good! I followed the advice of another reviewer and let the dressing sit in the fridge for half an hour for the flavo...

I love this combination of food; but I made one major change to keep it lower carb, and those noodles are so not good for you! There are many salad recipes that call for ramen noodles, and I of...

WOW!!! . only made a few changes. mixed everything but chicken and spinach together.... i crushed ramen noodles but did not cook. substituted red wine vinegar for the lemon b/c i didnt' hav...

The salad part was good but the dressing was too garlicy (and I love garlic). Fortunatly I put the dressing on the side. I will try something with lemon and mustard and oil.

This salad was okay, but the dressing was horribly salty. I added sugar and thinned it with water and it was still too much. Ruined the salad. I think it could have been delicious with a diff...

This was very tasty. I added some pepper and dried oregano and I also drained the noodles. It was VERY tasty, and I didn't feel bad about my health afterwards!