Linguini with Vegetables

Linguini with Vegetables


"An easy, colorful, dish that takes just 30 minutes. For variety, you can add two cups of chopped, cooked chicken or shrimp."


servings 739 cals
Serving size has been adjusted!

Original recipe yields 3 servings



  • Calories:
  • 739 kcal
  • 37%
  • Fat:
  • 17.4 g
  • 27%
  • Carbs:
  • 124g
  • 40%
  • Protein:
  • 22.7 g
  • 45%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 46 mg
  • 2%

Based on a 2,000 calorie diet

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  1. In a large pot with boiling salted water cook linguini pasta until al dente. Drain well.
  2. Meanwhile, in a large skillet heat olive oil and add thinly sliced zucchini, squash, carrots, red bell pepper, onions, salt-free spice blend, and minced garlic. Cook on medium-high for five minutes, stirring frequently. Add white wine and lemon juice and continue cooking until vegetables are crisp-tender and liquid has reduced, about 5 to 10 minutes.
  3. Toss cooked and drained pasta with sauteed vegetables and serve.
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  1. 17 Ratings


This makes for a lovely summer lunch! I added an extra red bell pepper, and had to use garlic powder instead of fresh garlic. I also decreased the pasta by half, and next time I will add even ...

This recipe was excellent. I also added some chopped toamatoes just before adding the white wine. To finish it off I sprinkled on some finely shredded mozzarella and some fresh grated romano. ...

Very yummy! I substituted green pepper for the red pepper and I used baby corn instead of carrots (only because I had the baby corn but not the carrots). I also added mushrooms since I love them...

My husband and I enjoyed this dish, but next time I will try doubling the spices as it was a bit bland. Other than that, it was good and contained tons of veggies.

I used a smaller pasta and added 1 lb of asparagus. I also put a lid on the veggies while they were cooking to steam them a bit. This left me with more juice in the bottom and it was very nice o...

Delicious!! I added ham, basil and grated parmesan cheese and it was a delicious meal! Tasted like something you'd find in a restaurant!

Great recipe that you can adjust to suit your taste. I subbed some leftover broccoli for the zuchini and added salt to taste. Can't wait to try it with strips of chicken sauted with the veggie...

Fast and easy, not very good on the kids.

If your husband insists on protein in his meal, he will not like this recipe. I enjoyed it!