Lena's Pasta Fazul

Lena's Pasta Fazul

23

"My version of a classic. Cannellini beans, tomatoes and pasta. Healthy and satisfying."

Ingredients

{{adjustedServings}} servings 594 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 594 kcal
  • 30%
  • Fat:
  • 20.1 g
  • 31%
  • Carbs:
  • 84.3g
  • 27%
  • Protein:
  • 21.4 g
  • 43%
  • Cholesterol:
  • 70 mg
  • 23%
  • Sodium:
  • 319 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

  1. Heat 2 tablespoons olive oil until hot in a large skillet over medium heat. Add garlic, onion, carrot, parsley, basil, oregano and red pepper. Saute until onions become tender.
  2. Stir in the tomatoes plus 1/2 cup of their can juices. Season to taste with salt and pepper. Reduce heat to medium-low. Cover and stir frequently for 10 minutes or until the carrots are tender. Stir in the cannellini beans, cover and simmer for 20 minutes.
  3. Cook pasta in 4 quarts of boiling salted water until al dente. Drain and toss pasta with 2 tablespoons olive oil and Parmesan cheese. Add pasta to cannellini bean mixture and toss to combine. Serve immediately.
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Reviews

23
  1. 31 Ratings

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I had never eaten pasta fazul before but my boyfriend is Italian and always spoke so lovingly of his grandmother's version. So I tried this version, and... It tastes very healthy. And not extrem...

Easy, Basic ingredients, Healthy and Filling! And the best bit is both husband and son liked it...I mean my 6 year old son ACTUALLY ate it! This is a boy that does not combine food together, l...

Good, hearty pasta dish. My kids liked it. WAY more than 5 svg for our family, more like 8. Paired well with a fresh greens salad and garlic bread. Not a soup though as the play off of pasta f...