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Turkey Shepherd's Pie

Turkey Shepherd's Pie

ANGCHICK

ANGCHICK

A healthy twist on an old favorite.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 203 kcal
  • 10%
  • Fat:
  • 7.7 g
  • 12%
  • Carbs:
  • 22.8g
  • 7%
  • Protein:
  • 11 g
  • 22%
  • Cholesterol:
  • 43 mg
  • 14%
  • Sodium:
  • 205 mg
  • 8%

Based on a 2,000 calorie diet

Directions

  1. Boil potatoes until tender.
  2. Mash potatoes with butter or margarine and milk. Season with salt and pepper to taste. Set aside.
  3. Saute onion in olive oil until soft. Stir in ground turkey, carrot, mushrooms, parsley, thyme, garlic, and chicken bouillon. Salt and pepper to taste. Cook and stir until meat is broken up and cooked through. Drain. Stir in flour.
  4. Transfer meat mixture to a deep dish pie pan or casserole. Spread potatoes over meat, and swirl with a fork.
  5. Bake at 375 degrees F (190 degrees C) for 30 minutes, or until potatoes are lightly browned.
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Reviews

Roninroyaloak
59

Roninroyaloak

2/12/2008

I made this tonight with only one exception - used cauliflower instead of potatoes to make it a little healthier. Boiled cauliflower and garlic, added horseradish and cheese when mashing and it was so good with this recipe. My husband loves shepherd pie, but we've been trying to eat better. Thank you very much for this recipe!

a_cook
55

a_cook

10/12/2005

good, basic recipe. I added s. cream to my potatoes to make them creamier. Also added different veggies~ squash, peas, carrots. Also added worstchire (sp?) & garlic. Added chicken broth (seemed too dry without) before adding the flour to make the "gravy". I put cheese on top of my potatoes & put them under the broiler for the last 5 minutes of cooking. Great way to make a "comfort food" healthy (somewhat)!

Naked Kitchen Girl
44

Naked Kitchen Girl

3/1/2006

YUM! Easy to prepare, even for a novice like me. Like so many others I added worcestershire sauce, xtra garlic and some veggies - recipe was easy to play around with. I added a bit of horseradish, rosemary and parmesan to the mashed potatoes to give them a little kick up the arse, and topped with cheese. Hurrah!

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