Spinach And Tomato Filo Pastry Parcels

5
Christine L. 0

"These take a little time, but are worth the effort."

Ingredients {{adjustedServings}} servings 437 cals

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 437 kcal
  • 22%
  • Fat:
  • 30.4 g
  • 47%
  • Carbs:
  • 30.1g
  • 10%
  • Protein:
  • 14.5 g
  • 29%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 1035 mg
  • 41%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Thoroughly clean the spinach. Remove stems, and chop. Steam until wilted. Stir fry mushrooms in oil over high heat until browned.
  3. Cut all 4 pieces of phyllo in half. Brush each sheet with melted butter, and put in two piles. In the center of each stack, place first 1/2 of the spinach followed by 1/2 of the feta, mushrooms, and tomato sauce. Bring the sides of phyllo dough around, and to the top of the bundles. Place on baking sheet.
  4. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes. Let stand 5 minutes before serving.
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Reviews 5

  1. 6 Ratings

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BLUEZAZZRIA
10/4/2003

Made this when I had some friends over. I am not the cooking type but it was really easy to follow and it turned out lovely. I made it without the tomato and I used grated soya cheese instead of the feta cheese. It turned out really well and my guests enjoyed it. I will be definately making it again. Next time I might add some crushed garlic in with the spinach.

k861084
2/2/2009

I made some serious modifications but it was a huge hit at a birthday party I had. 1)I left out the tomato sauce 2) I added garlic 3) I layered it in a casserole dish rather than made the little pockets.

STEPHMIT
3/26/2005

This was super good with some modifications, the other reviewer is right in that it'd be quite bland as written. Our additions were some garlic and a tomatillo (a little beastie that looks like a small green tomato wrapped in lettuce leaves. uncooked, it tastes quite sour, but once cooked, it has just a little bite).