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Fisherman's Quick Fish

Fisherman's Quick Fish

  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    50 m
Karena

Karena

A quick, simple and delicious no-fail fish recipe. You can use any firm white fish fillets for this recipes such as scrod, walleye, or halibut.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 498 kcal
  • 25%
  • Fat:
  • 33.5 g
  • 52%
  • Carbs:
  • 13.5g
  • 4%
  • Protein:
  • 32.7 g
  • 65%
  • Cholesterol:
  • 70 mg
  • 23%
  • Sodium:
  • 771 mg
  • 31%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 500 degrees F (260 degrees C). Coat a 9x13 inch baking dish with non-stick cooking spray.
  2. In a medium bowl, marinate the fish fillets in the salad dressing for a few minutes.
  3. Toss the shredded cheese and crushed chips together. Place the marinated fish fillets in the prepared baking dish and top with the cheese/chip mixture. Discard the leftover marinade.
  4. Bake, uncovered in the preheated oven for 8 to 10 minutes or until the fish can be flaked with a fork.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

GUYCHEF
256

GUYCHEF

10/8/2005

This is an excellent recipe that can be used with almost any fish. I used a thin fresh walleye filet. Due to the high oven temperature, the secret to success is to use a thin cut of fish. I recommend 1” thick or less. Too thick and the crust will burn before the fish is done. Since the recipe calls for cod filets, most frozen cod is usually too thick and should be horizontally cut in half before applying the crust and baking. I also took other reviewers advice and used the salt & vinegar chips. I recommend using a food processor to “crush” the chips. Once the chips were crushed, I added the cheese to the processor and gave it just a couple of more rotations to evenly mix the cheese and chips

chorok1
183

chorok1

3/28/2007

So, this dish is so yummy! I did'nt have chips or the cheese recomended. So I used ritz crackers and monterey jack cheese, adding grated parmesean to the mix. After marinating the fish in the dressing, I sprinkled it on both sides with garlic salt, black pepper, and red chili pepper. It came out great -watch your hand with the chili pepper if you dont like spicy food. Enjoy!

Joanie
109

Joanie

11/16/2011

This is a delicious TASTING recipe.

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