Mock Lobster

Mock Lobster

29

"This is a wonderful and inexpensive dish that may be served in place of the much more expensive lobster tail."

Ingredients

30 m {{adjustedServings}} servings 257 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 257 kcal
  • 13%
  • Fat:
  • 14.5 g
  • 22%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 25.4 g
  • 51%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 452 mg
  • 18%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, combine the melted butter, paprika, salt and pepper.
  3. Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
  4. Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
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Reviews

29
  1. 35 Ratings

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i LOVED this recipe and I loved the title. Mock Lobster, B-52s. Perfect for when you want a good meal after a tragic day at work. It's quick, it's yummy and will put you in better spirits in abo...

Monkfish, the poor man's lobster, according to my fish mongerer, tasted very similar to lobster almost better in my eyes. I would have never decided to make this if I had not seen the fish at a...

This is fantastic. I love monkfish! And it was the first time I have ever tried it. LOL I am new to cooking and eating fish, as my Dad was allergic to it and I just never learned how to cook...