Mock Lobster

Mock Lobster

26
Karena 0

"This is a wonderful and inexpensive dish that may be served in place of the much more expensive lobster tail."

Ingredients 30 m {{adjustedServings}} servings 257 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 257 kcal
  • 13%
  • Fat:
  • 14.5 g
  • 22%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 25.4 g
  • 51%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 452 mg
  • 18%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, combine the melted butter, paprika, salt and pepper.
  3. Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
  4. Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
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Reviews 26

  1. 32 Ratings

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KIMRRU
8/13/2003

i LOVED this recipe and I loved the title. Mock Lobster, B-52s. Perfect for when you want a good meal after a tragic day at work. It's quick, it's yummy and will put you in better spirits in about 15-20 minutes at 350 degrees.

Pluffmud
12/21/2011

Monkfish, the poor man's lobster, according to my fish mongerer, tasted very similar to lobster almost better in my eyes. I would have never decided to make this if I had not seen the fish at at the counter. After removing the membrane from the fish i seasoned both sides with coasher salt, pepper, and garlic powder. Then put them on some parchment paper and covered them with melted butter and lemon. While they were in the oven I melted some butter and added coasher salt, pepper, garlic, oregano, and lemon to create a sauce. Then plated the fish on top of some risotto with carrots and spooned the sauce on top of that. Extremely delicious dish.

RACHAEL
7/28/2004

This is fantastic. I love monkfish! And it was the first time I have ever tried it. LOL I am new to cooking and eating fish, as my Dad was allergic to it and I just never learned how to cook it. Well, this recipe is sooo so very easy and this type of fish is just awesome. I love lobster, and had heard this tastes similar and it does! I didnt have paprika, so I used a little lemon pepper and served it with melted butter to dip it in and lemon wedges. Some asparagus and rice and my husband and I are still going on about dinner. I left off the breadcrumbs.