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Torsk

Torsk

  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
DHERDEBU

DHERDEBU

Torsk is broiled and buttered cod fillets. This recipe uses frozen fish; defrosting is not necessary. Make sure to use butter. There it too much water in margarine.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 670 kcal
  • 34%
  • Fat:
  • 47.1 g
  • 72%
  • Carbs:
  • 33.4g
  • 11%
  • Protein:
  • 29.8 g
  • 60%
  • Cholesterol:
  • 183 mg
  • 61%
  • Sodium:
  • 2757 mg
  • 110%

Based on a 2,000 calorie diet

Directions

  1. Preheat broiler. Lightly grease a cookie sheet.
  2. Place the fish in a large saucepan. Mix together the water, sugar, and salt. Pour the water-mixture over the fish. The water-mixture should fully cover the fish, if it doesn't add more water. Bring the water to a boil over a medium-high heat. Boil for 3 to 5 minutes.
  3. Remove fillets from water, and blot on paper towels to remove excess water. Brush with 6 tablespoons melted butter, and sprinkle with paprika.
  4. Broil for 8 to 10 minutes per inch of thickness, or until the fillets are golden brown. Serve with the remaining melted butter.
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Reviews

raeharks
112

raeharks

10/15/2006

Awesome, entire family loved it! The only thing I did different was adding only 1/2 cup splenda instead of 1 cup sugar to the water. Plus - I don't think you need quite as much butter, I only used 3 tbsps while broiling.

SARGON
85

SARGON

3/25/2005

This tastes just like lobster. My whole family loves this recipe. I've made it at least 4 times, and I've had the best results when the cooked fish has time to chill and dry out in the fridge before broiling. I've used mostly frozen cod from Sam's Club. I'd like to try it with monkfish to see how that tastes.

RETICENS
66

RETICENS

9/5/2005

I decided to give this recipe a try in an attempt to serve fish that isn't battered and fried to my family. I followed the recipe exactly and the results were great. I have four kids and they loved this recipe! The 3-year-old had three helpings! I agree with other reviews that it has a lobster-like consistency and flavor. Husband has already requested I make this again and often! Thanks for the great recipe and a nice change of pace from the same old fish.

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