Spicy Roasted Pumpkin Seeds

Spicy Roasted Pumpkin Seeds

25 Reviews 4 Pics
  • Prep

    5 m
  • Cook

    1 h 15 m
  • Ready In

    2 h 20 m
lauratyler
Recipe by  lauratyler

“Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe.”

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Ingredients

Adjust Servings

Original recipe yields 3 cups

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Directions

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. In a medium bowl, mix together the pumpkin seeds, butter, garlic powder, salt and seasoned salt until the pumpkin seeds are evenly coated. Spread in an even layer on a cookie sheet.
  3. Bake for 1 hour and 15 minutes, stirring every 10 to 15 minutes until toasted. Cool completely on the baking sheet, then transfer to a serving dish.

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Reviews (25)

Rate This Recipe
mrsmambo
63

mrsmambo

To make them really spicy and a little more flavorful, I added chili powder, cayenne, paprika and a touch of cumin to the garlic powder and salt mixture.

busymommy
45

busymommy

I make these every year from the pumpkin we carve as a family. They are delicious. My only change is I use enough veggie oil to coat the seeds and swirl them around in it. (In place of butter) I only wish our pumpkins yielded more seeds!! These go fast!

BAR1812
33

BAR1812

Use half the butter or double everything else. Excellent flavor!

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 512 cal
  • 26%
  • Fat
  • 47 g
  • 72%
  • Carbs
  • 13 g
  • 4%
  • Protein
  • 17.2 g
  • 34%
  • Cholesterol
  • 41 mg
  • 14%
  • Sodium
  • 968 mg
  • 39%

Based on a 2,000 calorie diet

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Toasted Pumpkin Seeds with Sugar and Spice

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