Spicy Roasted Pumpkin Seeds

22 Reviews

Prep: 5 min
Cook: 1 hr 15 min
Ready In: 2 hr 20 min

“Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe.” - by lauratyler

Ingredients

3 cups pumpkin seeds
1/2 cup butter, melted
1/2 teaspoon garlic powder
1 teaspoon salt
1 tablespoon seasoned salt

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Metric US

Original recipe yields 3 cups

Directions

Preheat the oven to 300 degrees F (150 degrees C).
In a medium bowl, mix together the pumpkin seeds, butter, garlic powder, salt and seasoned salt until the pumpkin seeds are evenly coated. Spread in an even layer on a cookie sheet.
Bake for 1 hour and 15 minutes, stirring every 10 to 15 minutes until toasted. Cool completely on the baking sheet, then transfer to a serving dish.

Nutrition

Amount Per Serving (6 total)

Calories
512 cal
26%

Fat
47 g
72%

Carbs
13 g
4%

Based on a 2,000 calorie diet

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Reviews (22)

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mrsmambo

Oct. 26, 2009

"To make them really spicy and a little more flavorful, I added chili powder, cayenne, paprika and a touch of cumin to the garlic powder and salt mixture...." See more"

busymommy

Oct. 31, 2008

"I make these every year from the pumpkin we carve as a family. They are delicious. My only change is I use enough veggie oil to coat the seeds and swirl them around in it. (In place of butter) I on..." See morely wish our pumpkins yielded more seeds!! These go fast!"