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Simple, Baked Finnan Haddie

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Lins444

Finnan haddie is a Scottish dish with smoked haddock. This is a simple, old family recipe that comes from the Maritimes - Canada. We always called this 'the milk fish'. This goes great with the traditional mashed potatoes and peas.

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 294 kcal
  • 15%
  • Fat:
  • 10.8 g
  • 17%
  • Carbs:
  • 5.8g
  • 2%
  • Protein:
  • 41.2 g
  • 82%
  • Cholesterol:
  • 143 mg
  • 48%
  • Sodium:
  • 1243 mg
  • 50%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place smoked haddock into a glass baking dish. Whisk flour into the melted butter until smooth, then whisk in milk, and pour over the haddock.
  3. Bake in preheated oven until the sauce has thickened, and the fish flakes easily with a fork, about 35 minutes.
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Reviews

uluro
9
11/18/2009

I happen to love smoked fish of any kind so I loved this simple recipe.

mamamar
7
3/16/2008

didn't enjoy this one.

Doone
5
1/10/2013

so bland. My mom fed us this as kids 55 years. I did not like it then...it might have been the snoke flavour so for olde times sake I thought I should give it a try...plus my wife could live on fish if I did not cook lamb, chicken, pork and beef. Anyway, it is way too bland for my tastes today and I have no idea how to 'pick it up'. To each his/her own.