Spicy Black and Red Bean Soup30 Reviews
- Prep: 15 min
- Cook: 1 hr 10 min
- Ready In: 1 hr 25 min
“Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes.” - by Chelsea
Original recipe yields 10 servings
- Heat the oil in a large Dutch oven over medium-high heat until hot. Add onion, carrot, and garlic; saute 5 minutes. Stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. Cover, reduce heat, and simmer 2 hours.
- This soup can also be prepared in a crock pot. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.
Amount Per Serving (10 total)
- 172 cal
- 2.5 g
- 29.9 g
Based on a 2,000 calorie diet
Reviews (30)Rate This Recipe
"I agree that this is a good, basic soup recipe. I also had to "spice" it up a bit by adding cumin, chili powder, garlic powder, black pepper, cayenne pepper, red wine vinegar, oregano, and basil. Ad..." See morejust to your own taste, and you've got a winner!"
"I loved the basics of this soup - you had no spices OR "love" so I added a whole lot of cumin, chili powder, cayanne pepper, wayy more garlic and a can of creamed corn. I blended up a can of pinto be..." See moreans and the tomatoes (sweet onion) to make it a bit thicker. Great Base reciepe!"
"Super yummy and healthy!! I made the following adaptations: vegetable broth instead of chicken broth, only one can of tomatoes, used a full cup of green chiles, used one minced hot pepper, and cayenne..." See more pepper to taste. With those adjustments, it was hot to our liking. Thanks for the recipe!"
Black Bean Vegetable Soup
Beezie's Black Bean Soup
Just swipe to see more like this.