Cauliflower-Cheese Soup

Cauliflower-Cheese Soup

271
janiebear925 5

"A soothing cheesy soup. Serve with a roll and a salad."

Ingredients

45 m {{adjustedServings}} servings 385 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 385 kcal
  • 19%
  • Fat:
  • 24.7 g
  • 38%
  • Carbs:
  • 25.9g
  • 8%
  • Protein:
  • 15.7 g
  • 31%
  • Cholesterol:
  • 75 mg
  • 25%
  • Sodium:
  • 368 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

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  1. In a large saucepan, combine water, cauliflower, potatoes, celery, carrots, and onion. Boil for 5 to 10 minutes, or until tender. Set aside.
  2. Melt butter in separate saucepan over medium heat. Stir in flour, and cook for 2 minutes. Remove from heat, and gradually stir in milk. Return to heat, and cook until thickened. Stir in vegetables with cooking liquid, and season with salt and pepper. Stir in cheese until melted, and remove from heat.
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Reviews

271
  1. 343 Ratings

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This can be a tasty low-fat soup. I omitted the butter and added chicken stock instead of water and used skim milk. Also, increased the onion and added 2 cloves of garlic. I, then blended the...

I gave this 5 stars because I used this recipe in addition to another to get a fabulous result. I used 4 c. chicken broth and 1 c. fat free 1/2 and 1/2 as my liquids. I used 3 ribs of celery wit...

This recipe was great! I did, however make some additions to it which made it even better. I added chicken broth instead of the water. I also had some leftover brocolli, spinach, and half of a...