Mediterranean Yellow Rice and Vegetables

Mediterranean Yellow Rice and Vegetables

4 Reviews
  • Prep: 20 min
  • Cook: 20 min
  • Ready In: 40 min

“A quick and easy way to cook the most flavorsome yellow rice and the best-ever vegetables.” - by sasa

Ingredients

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Adjust Servings

Original recipe yields 6 servings

Directions

  1. Pour the vegetable broth, chicken broth, and pineapple juice into a large saucepan, and bring to a boil over high heat. Stir in the brown rice, raisins, turmeric, and cumin, bring back to a boil. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, about 10 minutes.
  2. Heat 1 tablespoon of oil in a skillet over medium heat; cook and stir the onion, zucchini, mushrooms, red and yellow pepper for about 5 minutes, until the vegetables have softened.
  3. While the vegetables are cooking, stir together honey, 1 tablespoon of oil, lemon juice, ginger, and black pepper in a bowl. Stir honey mixture, cooked vegetables, and pineapple into the cooked rice, bring the mixture back to a boil, and serve hot.

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 336 cal
  • 17%
  • Fat
  • 6.6 g
  • 10%
  • Carbs
  • 66.5 g
  • 21%
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Based on a 2,000 calorie diet

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Reviews (4)

Rate This Recipe
WatsonGrl
5

WatsonGrl

"This was really, really good served with roasted lamb. I think it would be good with chicken too! Next time, I'll make sure I have "instant" brown rice, or use basmati, the cooking time will be much ..." See moreless than the 45 minutes it took to cook regular brown rice! I may try adding a little heat with some red pepper flakes. Overall, this was great!"

LOVIELOVER19
4

LOVIELOVER19

"It had a weird flavor that didn't seem to be as good as all the ingredients that went into it. The citrus flavor really came through, if that's what your goal is...." See more"

Musser22627
2

Musser22627

"A little heavy on the spices, I would scale back on the turmeric and cumin next time or just add more rice to the pot. It took more like 1 hr to prepare. Also, I can't eat onions or MSG (migraines) so..." See more I used 4 cups Progresso Tuscany chicken broth, and just omitted the onion. I had ground ginger from another recipe so I didn't buy fresh; I doubt it made a difference. It's wonderful served with harira (soup) and warm batbout (pitas). Everyone complimented me on it when I brought it to Bible study!"

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