Spicy Soup

Spicy Soup

Behr 6

"This is a great soup that I got while visiting Houston. It has quickly become a family favorite!"


40 m servings 155 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 155 kcal
  • 8%
  • Fat:
  • 11.2 g
  • 17%
  • Carbs:
  • 9.9g
  • 3%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 1058 mg
  • 42%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

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  1. Melt butter in a saucepan over medium heat; cook and stir celery and garlic until garlic is fragrant, about 5 minutes.
  2. Stir in flour to make a roux; cook for 1 minute.
  3. Stir in chicken broth, broccoli, cauliflower, peanut butter, salt, and red pepper flakes. Simmer for 15-20 minutes.
  4. Mix in green onions and heavy cream just before serving.
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  1. 16 Ratings


I didn't bother with the cream and I added 2 small chopped sweet potatoes and some spicy peanut dressing, and dropped the cauliflower. The added sweet potatoes recieved compliments. Be careful...

As a lover of strong flavors I found this to be far too bland. It had a nice texture but needs some work.

What a great soup. I wouldn't have thought of broccoli and peanut butter together, but this really works. The pepper flakes add just the right amount of flavor. I needed a tablespoon of butter...

Fantastic. Who knew these ingredients will combine so well. I left out the cream as I am vegan and didn't miss it. I will make it again and again.

It is okay if you have some broccoli and cauliflower that you need to use for something.

This was surprisingly good. It was tasty, spicy, and lo-cal, a triple win. I used 1 tbl of butter instead of tsp, I think that may be a typo. Also, I skipped the cream and green onion. I may...

I'm doing a Candida cleanse and this recipe is so far my fav of the 26 I pulled from my recipe box. The only switches I made are almond butter, veg stock and coconut milk for the cream. Amazin...

Tasty soup. I changed things up a bit namely making way more than the original recipe (guessing on ingredient amounts) and omitting the cream. I will definitely be making this one again!

I made this the other day and it blew me away it was very simple but had incredible flavor. The only thing I would do is add 1/2 lb of bacon or small ham cubes to get a little more hardy and sat...