Spicy Indian Dahl

Spicy Indian Dahl

60 Reviews

“A spicy Indian lentil soup that can be enjoyed with rice or Naan, the Indian bread. A very healthy dish.” - by Rachel

Ingredients

Hide Checklist

Adjust Servings

Original recipe yields 6 servings

Directions

  1. Cook the lentils by boiling or pressure cooking until lentils are soft. (Pressure cooking is faster.)
  2. In a skillet heat the oil and add mustard seeds. When mustard seeds begin to flutter, add onions, ginger, jalapeno peppers, and garlic. Saute until the onions and garlic are golden brown. Add coriander and cumin. Add chopped tomatoes. Saute the mixture well until tomatoes are well cooked.
  3. Add water. Boil 6 minutes. Add cooked lentils, stirring well. Add salt to taste, stirring well. Add finely chopped cilantro and remove from heat. Serve hot.

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 209 cal
  • 10%
  • Fat
  • 5.7 g
  • 9%
  • Carbs
  • 30.6 g
  • 10%
See More

Based on a 2,000 calorie diet

Share It

Reviews (60)

Rate This Recipe
Hazcat
76

Hazcat

"I would have rated this three or so when I first made it as the lackluster flavor did not justify the effort. So, we only ate a little and put the rest in the refrigerator. A couple of days later, I..." See more heated it up for a quick meal, planning to add some stuff to spice it up. Not needed! Wow, what a difference! Sitting for a while really brought out the promised spicy, wonderful flavors. Now I make it in advance and it is a favorite dish."

Maria
50

Maria

"Perfection! What an amazing recipe. With few modifications (my tomatoes were very juicy, so I added only 1/3 cup of water, also I salted this dish -- it needs it!), I would have to say this is some ..." See moreof the most delicious food I've ever enjoyed. The flavors of jalapegno, garlic, tomatoes and the spices blended so perfectly. My husband used several expletives and the word 'abrosia' to describe his pleasure. This is on our 'must share with friends' short list. Thank you so much for sharing!!!! P.S. Individuals with sensitive palates should note that I added two huge jalepegnos, and used the seeds from only one of them. This produced a very high level of heat for us, and we are accustomed to eating hot food."

DC Girly Girl
35

DC Girly Girl

"I liked it. I only used 2 jalapenos instead of 3 as called for! In my laziness, I did not cook the lentils separately. I sautéed the veggies and at the point where you are supposed to cook down the t..." See moreomatoes, I just added my lentils and chicken broth (instead of the water), brought it to a boil, then let it all simmer together for about 40 minutes. And I only used one medium sized onion instead of 3 and 3 large cloves of garlic instead of 6...whoooa!"

More Reviews

Similar Recipes

Indian Dahl with Spinach

Indian Dahl with Spi…

Spicy Indian Chicken Curry Yummy

Spicy Indian Chicken…

Sambar - Spicy Indian Curry

Sambar - Spicy India…

Spicy Tomato and Lentil Soup

Spicy Tomato and Len…

Spicy Indian Chicken and Mango Curry

Spicy Indian Chicken…

Pakistani Spicy Chickpeas

Pakistani Spicy Chic…

Bhindi Masala (Spicy Okra Curry)

Bhindi Masala (Spicy…

Easy Indian Tomato Soup (Saar)

Easy Indian Tomato S…

Spicy Indian Chicken with Green Masala

Spicy Indian Chicken…

Bryan's Spicy Red Lentil Soup

Bryan's Spicy Red Le…

    Top

    <

    previous recipe:

    Sambar - Spicy Indian Curry

    >

    next recipe:

    Indian Dahl with Spinach

    ×

    Want More?

    Just swipe to see more like this.