Spanish Garlic Soup

Spanish Garlic Soup

Judy Caffarel Bialek 0

"This recipe for garlic soup was given to my Spanish class by the instructor, it's very yummy!"


35 m servings 118 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 7.9 g
  • 12%
  • Carbs:
  • 10.9g
  • 4%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 1053 mg
  • 42%

Based on a 2,000 calorie diet

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  1. Heat oil in a large saucepan over medium heat. Stir in garlic and cook until lightly browned, about 5 minutes. Pour in 1 cup of chicken stock, cover, and allow to simmer until the garlic is soft, about 10 minutes.
  2. Mash the garlic with a fork into a coarse paste. Pour in remaining chicken stock, increase heat to medium-high, and bring to a boil. Stir in carrots and cook for 1 minute, then add red pepper and continue cooking until vegetables are tender. Season to taste with salt and pepper before serving.
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  1. 9 Ratings


Great starter, but we really like garlic. I mean really like it. We doubled the amount of garlic and still though it could use some more, so we went from 1 to 2 and a half bulbs. We also did hal...

It was a recipe that I wanted to make and upon first hearing of the name my husband said - "nah, I don't think so." After I read out the ingredients he said sounds good & I went with it. Now ...

I made this soup for my Mom, who was suffering from a bad sinus infection. She loved it. The garlic really mellows after cooking in the stock. The only thing I wish I'd done differently is use c...

I l-o-v-e garlic, so I knew this soup would be a hit. I had some matchstick carrots that needed to be used up, so that worked out perfectly. I only had pre-minced garlic, and I didn't add the sa...

As a lover of garlic soup (and soup in general) this was quite a tasty starter. I didn't change anything except I used green and red peppers for color. Next time I might add a few pepper flakes ...

Excellent soup! Easy too! I took another reviewer's suggestions and upped the garlic. I ended up using 2 heads. I thought the flavor was perfect. I have never had Spanish Garlic soup before, so...

this was quite tasty and healthy (garlic is so good for you)- i added some small pasta near the end of cooking- the ONLY problem was that nobody would come near me the next day- my husband said ...

I liked this soup, but I guess I just didn't love it because there wasn't much to it. It is relatively healthy and so quick to make. I might just like more stuff in my soup. This was a lot like ...