Key West-Style Baked Grouper

Key West-Style Baked Grouper

14
kim cooks 0

"You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach."

Ingredients

25 m servings 454 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 454 kcal
  • 23%
  • Fat:
  • 25.5 g
  • 39%
  • Carbs:
  • 11g
  • 4%
  • Protein:
  • 45.2 g
  • 90%
  • Cholesterol:
  • 144 mg
  • 48%
  • Sodium:
  • 1187 mg
  • 47%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.
  2. Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.
  3. Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

14
  1. 18 Ratings

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Delicious! This was a very tasty and healthy dish. Even my husband loved it and he is a very picky seafood eater! One of the most simple recipes I've tried from this site. Easy to prepare & yum...

I really enjoyed the flavor of this dish; the flavors didn't overpower the fish. It did, however, take quite a bit longer to cook than this recipe stated. Next time I try this recipe, I'm going ...

I followed this recipie to a T and to be honest, we found it to be a bit bland. All we could taste was a hint of lime. I went over the recipe again, to make sure I didnt miss anything but........