Key West-Style Baked Grouper

Key West-Style Baked Grouper

15
kim cooks 0

"You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach."

Ingredients

25 m servings 454 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 454 kcal
  • 23%
  • Fat:
  • 25.5 g
  • 39%
  • Carbs:
  • 11g
  • 4%
  • Protein:
  • 45.2 g
  • 90%
  • Cholesterol:
  • 144 mg
  • 48%
  • Sodium:
  • 1187 mg
  • 47%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.
  2. Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.
  3. Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

15
  1. 19 Ratings

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Most helpful

Delicious! This was a very tasty and healthy dish. Even my husband loved it and he is a very picky seafood eater! One of the most simple recipes I've tried from this site. Easy to prepare & yum...

Most helpful critical

I followed this recipie to a T and to be honest, we found it to be a bit bland. All we could taste was a hint of lime. I went over the recipe again, to make sure I didnt miss anything but........

Delicious! This was a very tasty and healthy dish. Even my husband loved it and he is a very picky seafood eater! One of the most simple recipes I've tried from this site. Easy to prepare & yum...

I really enjoyed the flavor of this dish; the flavors didn't overpower the fish. It did, however, take quite a bit longer to cook than this recipe stated. Next time I try this recipe, I'm going ...

I followed this recipie to a T and to be honest, we found it to be a bit bland. All we could taste was a hint of lime. I went over the recipe again, to make sure I didnt miss anything but........

Eh, only a so-so recipe. I thought the flavors would be great, but surprisingly they didn't permeate the fish like I thought. But my husband said the leftovers were WAY to citrus-y. We'll pro...

This was absolutely delicious, and I would make it again. I think the instructions need to be slightly tweaked tho b/c if you add the seasonings first and then add the butter, the butter ends u...

I really enjoyed this recipe..I used rock fish the first time...Today i bought the grouper and i think we will be using this recipe alot...Nice and light...Full of flavor..Also very easy to do..

Easy to prepare but the oven temp was too low to cook the fish in the time recommended. Or else my filets, wild caught and 2" thick, were larger than the recipe. After 1/2 hour I cranked the hea...

WOW! A great citrus flavor, but not overpowering. I will be using this on other types of fish.

A little bland, as printed and not quite citrus-y enough.